10 Commandments Of Online Training: https://www.hightickettrainer.com/freshandfitpodcast
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⏲️ TIME STAMPS ⏲️
0:00 : Preview…
12:45 : Show begins!🔥 - Money Mondays w/ Brandon Carter💰
13:30 : Always on time🫡
14:15 : Join CastleClub for FREE🏰 - https://freshandfit.locals.com
15:20 : Brandon’s student won the Fitness contest💪🏆
17:00 : They found the suspect who sh0t Brain Thompson
18:20 : Is Jay-Z guilty?
25:45 : Who is Brandon Carter?
27:30 : Start NOW! Get ready by January🗓️
30:30 : Chats!
32:30 : Can you lose weight & build muscle at the same time?🥩🏋️♀️
37:00 : Women!! Every damn time
38:00 : FREE E-book for beginners who wanna get into online training👉 - https://www.hightickettrainer.com/10commandments-faf1
39:00 : Today’s topic - How to smash your 2025 goals
40:45 : Whoever can kick a$$ will be the president
43:00 : This BULL market will make you rich
44:20 : #1 - PLAN every hour of your day with Google Calendar
47:20 : #2 - Work 80 HOURS a week
48:20 : BARS!!🔥🔥🔥
51:30 : Brandon worked 4 jobs to not be broke
55:20 : This dude is something else
56:45 : Simple way to get rich
59:00 : #3 - INVEST 50% of your income (in Business, Crypto or Real Estate )
1:08:30 : The more successful you become, the more discipline you need to be
1:10:00 : Nahh Fresh💀
1:14:20 : How to make $10k/month passively
1:17:00 : You don’t need a business to to get RICH
1:20:00 : #4 - Increase friction on vices & decrease friction on work
1:23:30 : Quick Summary of the show / Chats
1:29:30 : #5 - Delay gratification, sacrifice mediocrity so that you can a BETTER version of that sh!! later
1:35:00 : STOP training yourself to be a 304
1:39:00 : “Trying” is not enough
1:41:00 : Go big or go home
1:44:00 : Depression is a valid response to your inadequacies
1:48:00 : Confidence vs LOVE
1:49:30 : We’ll do a ZOOM call with Brandon Carter
1:52:00 : Should you smoke w33d if Joe Rogan & Elon do it
1:53:00 : #6 - Keep learning & stay up to date to your industry
1:58:30 : Favourite Bible verse (EVEN GOD doesn’t want you to be broke)
2:01:00 : Join the Zoom Call on CastleClub - castleclub.tv
2:02:30 : Outro
ASIA ASIA ASIA.... apart from a MASCULINITY issue... these issues affect DEMOGRAPHICS and the ECONOMY as well... BUT... being in the @FreshandFit CREW COMMUNITY that pushes and AWAKENS the FEW MEN serious to WAKE UP and LISTEN, this INCREASES us as MEN to be the TOP VALUE MINORITY that chooses the TYPE of women in our lives...
JAPAN is FALLING... --->>> SEE VIDEO