10 Commandments Of Online Training: https://www.hightickettrainer.com/freshandfitpodcast
Join Castle Club Community For Exclusive Content HERE: https://freshandfit.locals.com/support
If You're A Member Of Castle Club Already, Join CastleClub Premium MORE Exclusive Content: https://premium.castleclub.tv
⏲️ TIME STAMPS ⏲️
0:00 : Preview…
12:45 : Show begins!🔥 - Money Mondays w/ Brandon Carter💰
13:30 : Always on time🫡
14:15 : Join CastleClub for FREE🏰 - https://freshandfit.locals.com
15:20 : Brandon’s student won the Fitness contest💪🏆
17:00 : They found the suspect who sh0t Brain Thompson
18:20 : Is Jay-Z guilty?
25:45 : Who is Brandon Carter?
27:30 : Start NOW! Get ready by January🗓️
30:30 : Chats!
32:30 : Can you lose weight & build muscle at the same time?🥩🏋️♀️
37:00 : Women!! Every damn time
38:00 : FREE E-book for beginners who wanna get into online training👉 - https://www.hightickettrainer.com/10commandments-faf1
39:00 : Today’s topic - How to smash your 2025 goals
40:45 : Whoever can kick a$$ will be the president
43:00 : This BULL market will make you rich
44:20 : #1 - PLAN every hour of your day with Google Calendar
47:20 : #2 - Work 80 HOURS a week
48:20 : BARS!!🔥🔥🔥
51:30 : Brandon worked 4 jobs to not be broke
55:20 : This dude is something else
56:45 : Simple way to get rich
59:00 : #3 - INVEST 50% of your income (in Business, Crypto or Real Estate )
1:08:30 : The more successful you become, the more discipline you need to be
1:10:00 : Nahh Fresh💀
1:14:20 : How to make $10k/month passively
1:17:00 : You don’t need a business to to get RICH
1:20:00 : #4 - Increase friction on vices & decrease friction on work
1:23:30 : Quick Summary of the show / Chats
1:29:30 : #5 - Delay gratification, sacrifice mediocrity so that you can a BETTER version of that sh!! later
1:35:00 : STOP training yourself to be a 304
1:39:00 : “Trying” is not enough
1:41:00 : Go big or go home
1:44:00 : Depression is a valid response to your inadequacies
1:48:00 : Confidence vs LOVE
1:49:30 : We’ll do a ZOOM call with Brandon Carter
1:52:00 : Should you smoke w33d if Joe Rogan & Elon do it
1:53:00 : #6 - Keep learning & stay up to date to your industry
1:58:30 : Favourite Bible verse (EVEN GOD doesn’t want you to be broke)
2:01:00 : Join the Zoom Call on CastleClub - castleclub.tv
2:02:30 : Outro
Enjoy. Maybe I'll start playing Marvel rivals next...
0:00 : Setting up the stream…
10:00 : We live on all platforms!!🔥
15:00 : Follow Myron on IG - https://www.instagram.com/_unplugfit/
16:30 : Topic #1 - Girl from Afterhours (Lady SB) gets arrested for human tr@ff!ck!ng
19:00 : 80% of Female rappers are talentless 👎
21:00 : Most Frenchie sellers are just Scammers & criminals
25:00 : Dancers are basically s3x workers
27:00 : No Jumper Interview…Exposing her Frenchie business
34:00 : Sharpe calls her out
36:00 : Video - Lady SB arrested in Human Trafficking charges
38:30 : Official Article on the arrest
40:00 : Myron gives his stance
44:00 : 2020 lockdown & the explosion of population in Miami
47:00 : Topic #2 - FaZe house gets swatted
52:30 : “How many tenants do I need to make $3k / month?” - FreshUpdates
54:30 : xQc gets swatted LIVE
56:00 : Russians don’t give a F**K!!🔥😆
1:00:00 : Topic #3 - Nerd gets angry after his date put a roofie protector on her cup
1:02:00 : Topic #4 - Diddy put on su!c!de watch
1:07:00 : THEY CANNOT STOP US!!
1:08:00 : Myron shows ...
