Fuel Your Day With Coffee from 1775 HERE: https://1775coffee.com/?ref=FRESH

Join The CastleClub Community For Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/

Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamelements.com/freshandfitpodcast/tip

️Rumble️
➜https://rumble.com/freshandfit

Clips Channel
➜ https://www.youtube.com/c/FreshandFitClips/videos

Purchase Our Merch
➜https://www.freshandfitstore.com/

Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh

Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d

⏲️ TIME STAMPS ⏲️
0:00 : Preview
7:30 : Show begins!! - We are finally free🔥🙌
10:00 : Addressing the Fresh Vs. Zherka beef
12:30 : Let’s hit 10k subs!🔥
17:00 : We got some snacks!🍟🍜🍫
19:00 : Type in “I’m a brokie😢” to get a free sub
20:00 : Get 1 year CastleClub membership for FREE
22:00 : Ling ling is selling feet pictures??
25:30 : Rumble CEO in the chat!🔥 - Shoutout to Chris Pavlovski
28:00 : ‘Mudsh@rk’
29:50 : Mo finna drop the soap😆😂 / Sponsor - 1775 Coffee ( Use code FRESH to get 15%off)
33:00 : Tory didn’t shot Meg, she did…
34:30 : Mryon’s GF got 27M views on Twitter - https://x.com/soangelicaa2/status/1841999235245351206
36:00 : Mo brings in a Zebra Roll from 2001🦓
37:30 : Myron’s feet are something else
39:00 : TTS - How do I get visible abs & Is Texas good for Real Estate?
43:00 : What are THOOOOSSSEEE!??
45:30 : MO wildin’
47:30 : CastleClub chats! / Fresh wants to interview Flakko
55:00 : Asmongold BANNED for saying Palestine is an “inferior culture”🇵🇸
1:00:00 : Hottest games on Twitch right now…
1:06:00 : Fresh & Chris get in a heated argument🔥
1:11:30 : Mo drops the soap 😳🧼
1:22:30 : WTF?? / Chat is wild tonight
1:24:30 : One Direction singer Liam Payne deletes himself
1:25:30 : Before deleting yourself, DM Myron - https://x.com/MyronGainesX
1:29:30 : Frank shows his training / More chats
1:35:00 : Should we upload to Spotify as well??
1:36:00 : Switch over to TWITCH - https://www.twitch.tv/freshandfitpodcast

—— TWITCH SWITCH ——

1:39:00 : Reacting to Wild Prison Video - “A man’s b00ty is more important than food”💀 (Myron is shocked😳🤣)
1:43:30 : Reacting to Cops arrest videos
1:53:00 : Just boys being boys…🍑
2:08:00 : CastleClub chats! - Xbox Vs. PS2 Vs. Nintendo
2:17:00 : Reacting to more cops arrest videos
2:23:00 : HOLY SH! He made a run for it
2:24:45 : Fresh orders PRISON food
2:31:00 : What happens when you get a DUI
2:47:00 : Who is more handsome? - Frank or Hiro?
2:49:00 : Mo bought snacks from the hood🥷
2:59:00 : Chats / They compared Mo to a pumpkin🎃
3:04:30 : Best place to move in the SouthEast
3:06:00 : Watching Boondocks episodes - A Pp named SlickBack
3:15:00 : Uncle Ruckus Exorcism
3:28:45 : Worst jails in the world
3:40:00 : BREAKING NEWS!! - Adin Ross banned from Amex after platforming a certain person
3:42:30 : TWITCH Stream ends due to censorship
3:47:30 : Fresh got a phone call
3:48:00 : Clip - Let’s watch Cops arrest a Tr@y
3:58:00 : 3 shows tomorrow! - I$rl deleted another political leader
3:59:00 : El Salvador’s Mega prison / Top 5 worst prisons in the world
4:02:30 : Bane was in this prison
4:04:00 : CastleClub chats!
4:05:30 : Video from Durag Myron
4:07:00 : Just Mo jumping around…😆
4:07:45 : “I don’t sell cr@ck, I’m a pr0$t!tute”💀💀
4:14:00 : Kamala Harris interview with Charlamagne tha god
4:19:00 : Guests for tomorrow
4:21:00 : Outro!